Many people have a usual idea of what it looks like to get older. We imagine droopy skin, a weaker body, and wrinkles as common signs of aging. However, there is a Korean couple who are defying these negative stereotypes about old age. He’s 61 and she’s 56 years old. The couple from Seoul, known as @okdong_fit on Instagram, mainly shares posts about staying fit and their daily life. This type of content usually doesn’t include older people. However, despite their ages of 61 and 56, this couple embraced the challenge and embarked on a fitness journey together.

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Simon Ekpa a self-acclaimed follower of the Indigenous People of Biafra, IPOB, leader, Nnamdi Kanu has said that the agitator no longer leads the group. He said that the activist has been removed as the leader of the group and has been replaced with Sofia Chinyere Kalu. He stated this in a Twitter post on Thursday in response to claims that Kanu has not been removed as IPOB’s leader. In a tweet, Ekpa wrote: “It is a shame that those who claim to be fighting for Biafra, after removing Mazi Nnamdi Kanu from being the leader of IPOB, can publicly and shamelessly debunk the news, even when it is obtainable online that Mazi Nnamdi Kanu is not the leader but Sofia Kalu.

The Nigerian Senate on Tuesday named Senator Philip Tenimu Aduda representing the Federal Capital Territory (FCT) as the new Minority Leader. Senate President Ahmad Lawan made the announcement while reading two separate letters signed by the National Secretary of the Peoples Democratic Party (PDP), Senator Samuel Anyanwu. Lawan also announced Senator Chukwuka Utazi representing Enugu North Senatorial District as the Senate Minority Whip. The seat of the Minority Leader became vacant following the defection of Senator Enyinnaya Abaribe (Abia South) from the PDP to the All Progressives Grand Alliance (APGA).

This teacher gave her student a clown award — complete with red nose — and his parent are not happy at all. I'm all for healthy doses of humiliation. Being humbled really lets you see where you are in life and how people perceive you and it can teach you valuable lessons. Article continues below advertisement But there's a fine line between humiliating someone for a good reason, and doing it to just be mean.